Training Aid Spotlights

Fix Your Backswing Instantly with the Arm Pocket Developer

Struggling with an oversized backswing in your pickleball or tennis game? You’re not alone—and we’ve got the perfect solution. The Arm Pocket Developer from OnCourt OffCourt is a game-changing training tool that helps players eliminate inefficient backswing habits and develop a smooth, consistent unit turn. In this video, Coach Jorge demonstrates exactly how this tool […]

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Coaching Tips, Pickleball Training, Tennis Training, Training Aid Spotlights

Improving Hand-Eye Coordination for Tennis Players

Hand-eye coordination is a critical skill for tennis players of all levels. It allows players to make precise contact with the ball, execute powerful shots, and maintain control during fast-paced rallies.  Let’s explore why improving hand-eye coordination is essential, delve into some fascinating insights about our perception, and highlight an innovative training tool that can

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Coaching Tips, Tennis Training, Training Aid Spotlights, Video Trainings

5 Great Training Aids for Pickleball Players

Pickleball is a sport that blends elements of tennis, badminton, and table tennis, demanding a unique set of skills and techniques.  Whether you are a novice or a seasoned player, honing your skills with the right training aids can significantly enhance your game.  With the right set of training aids, you can efficiently target and

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Pickleball Training, Training Aid Spotlights

Getting the Most out of Tennis and Pickleball Aids

Tennis and pickleball training aids come in all kinds of different shapes and sizes.  Kinesthetic training aids often have multiple purposes, giving players and coaches a ton of flexibility and letting them get the most out of them.  World-class coach Emma Doyle shares her insights on kinesthetic training aids like the Snap Racquet. The following

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Pickleball Training, Tennis Training, Training Aid Spotlights

Getting a Grip on Tennis Grips

Grips are a tricky but essential aspect of tennis and, to a lesser extent, pickleball.  The proper grip adds depth and consistency to your game.  Learning grips is different for everyone. Some players get it relatively quickly; others have to hammer them before they get it.  Emma Doyle talks about how she uses one training

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Tennis Training, Training Aid Spotlights

How Kinesthetic Training Aids are Changing Tennis

Modern sports are very different from 30 years ago. There’s no clearer example of this when than the training aids we use to practice and train.  In the past, verbal instructions and repetitions were all you could expect from coaching and lessons. And learning was slow.  Nowadays, we know so much more about sports and

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Tennis Training, Training Aid Spotlights

OCOC Brand Narrative

Kalindi DinofferKalindi Dinoffer is trained in multiple aspects of mindfulness in life and in sports, sharing on her blog MindfulKalindi.com. She is also certified to teach yoga, fitness, reiki, and MFR. Kalindi also serves as CMO at OnCourtOffCourt.com, a leading supplier of tennis, pickleball, fitness and yoga training aids and equipment and has been published in Tennis

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Coaching Tips, Mobility & Wellness, Pickleball Training, Tennis Training, Training Aid Spotlights, Video Trainings

The Science of Pickleball – Does Spin Matter?

The ongoing debate about the importance of spin in pickleball continues.  Taking the “bull by the horns” (or pickleball by the horns?), we hired a film crew to shoot high speed footage of top level pickleball players to let the facts speak for themselves. Then we simulated that average ball speed, RPMs, and trajectory with

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Pickleball Training, Training Aid Spotlights

Personalized Growth Assessment

Here at OnCourt OffCourt we’re committed to the growth of tennis players.Whether you’re a coach or a player we’ve got your covered. If you’re a coach: Receive your Personalized Coaching Growth Assessment from OnCourt OffCourt to hone your coaching skills and take your students to the next level. If you’re a player: Receive your Personalized

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Coaching Tips, Tennis Training, Training Aid Spotlights

The Art of Tennis Coaching: Kinesthetic learning

Learning through touch and feel Tennis is a game you have to ultimately “feel” rather than overthink. Here’s the science behind this statement: The human body is miraculously built to develop millions, if not billions, of neuro-pathways. Each specifically allows us to perform tasks of varying complexity. From the simplest task, such as sitting down

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Coaching Tips, Tennis Training, Training Aid Spotlights