Tennis Training

How to Play Pickleball After Dark (Safely and Well)

For a lot of us, the only free time to play is after work. Half the year, that means after sunset. The good news: night pickleball is a blast. The catch: you need to set it up right, or the game gets frustrating and a little risky. Here’s how to play well after dark. Light […]

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Game Changers, Pickleball Training, Tennis Training

Fix Your Backswing Instantly with the Arm Pocket Developer

Struggling with an oversized backswing in your pickleball or tennis game? You’re not alone—and we’ve got the perfect solution. The Arm Pocket Developer from OnCourt OffCourt is a game-changing training tool that helps players eliminate inefficient backswing habits and develop a smooth, consistent unit turn. In this video, Coach Jorge demonstrates exactly how this tool

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Coaching Tips, Pickleball Training, Tennis Training, Training Aid Spotlights

Unlocking the Secrets of Effective Tennis Drills with Jorge Capestany

Discover how consistent practice and innovative drills transformed our approach to tennis coaching. We share amazing drill ideas and insights gained through decades of experience, aimed at leveling up your coaching game and performance on the court. Jorge Capestany’s Journey In the world of tennis coaching, drills are the cornerstone of effective training, offering players

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Coaching Tips, Pickleball Training, Tennis Training

Improving Hand-Eye Coordination for Tennis Players

Hand-eye coordination is a critical skill for tennis players of all levels. It allows players to make precise contact with the ball, execute powerful shots, and maintain control during fast-paced rallies.  Let’s explore why improving hand-eye coordination is essential, delve into some fascinating insights about our perception, and highlight an innovative training tool that can

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Coaching Tips, Tennis Training, Training Aid Spotlights, Video Trainings

How to Transition from Tennis to Pickleball: Tips for Crossover Players

Tennis and pickleball share many similarities, making the transition between the two sports an exciting journey for enthusiasts. If you’re a seasoned tennis player looking to dip your toes into the world of pickleball, you’re in the right place. This guide will help you navigate the transition smoothly, highlighting the key differences and offering tips

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Coaching Tips, Pickleball Training, Tennis Training

5 Common Tennis Mistakes and How to Avoid Them

Tennis is a sport that combines skill, strategy, and athleticism. Whether you’re a beginner or an experienced player, there are common mistakes that can hinder your performance on the court. But here’s the good news-identifying and correcting these errors can significantly improve your game. So, let’s dive into five common tennis mistakes and the tips

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Coaching Tips, Tennis Training

Love & Fun: The Heart of Great Coaching

Emma Doyle has been a world-class coach for decades, in tennis, pickleball, business, and life. Her energy, perspective, and coaching experience instill her students with everything they need to take the next step in their prospective journeys.  It wasn’t until the pandemic shut most of life down that Emma reflected on her lengthy career and

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Coaching Tips, Pickleball Training, Tennis Training

Getting the Most out of Tennis and Pickleball Aids

Tennis and pickleball training aids come in all kinds of different shapes and sizes.  Kinesthetic training aids often have multiple purposes, giving players and coaches a ton of flexibility and letting them get the most out of them.  World-class coach Emma Doyle shares her insights on kinesthetic training aids like the Snap Racquet. The following

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Pickleball Training, Tennis Training, Training Aid Spotlights