This article is a compendium of what all tennis coaches are looking for: New and creative drills! They are derived from literally hundreds of exercises which have been presented in workshops across the United States over the past couple of years. The criteria for a drill being selected for this article was simple: It had […]
INTRODUCTION Did you know? In one hour of backboard practice you can hit up to 1,800 balls compared to 650 an hour on a ball machine or 150 during an average hour of match play. If you think this is a typographical error, consider that in an hour of match play, the ball is generally
Tennis Walls – Make the Backboard Practice Count! Read More »
Tennis TrainingIntroduction You probably already know that the serve is the most frequently hit shot in tennis, but did you also ever think about the fact that the return of serve is the second most frequently hit shot? With that degree of importance, we should be practicing our returns of serve quite frequently. But how many
Mastering the Return of Serve Read More »
Tennis Training